About 80% of the population has back problems. Among spinal diseases, the most common diagnosis is cervical osteochondrosis. After a comprehensive examination, the treatment is prescribed by specialists. But the therapy recommended by the doctor does not rule out treatment of osteochondrosis of the cervix at home at all.
This method is often approved by doctors themselves as it is not only effective but also helps to avoid more serious complications. It is also a good prevention of the disease. Speaking of the benefits of home treatment, it should be noted that home treatments can help alleviate the period of chronic exacerbations.
Before we talk about quick ways to treat cervical osteochondrosis, we need to outline how this disease manifests itself and how dangerous it is to the body.
Important!If there is localized pain in the neck, do not ignore it. Especially if you are no longer young. Be sure to see a doctor with complaints and try to quickly find out the cause of the painful condition.
What is cervical osteochondrosis
Osteochondrosis is a disease of the spine that is accompanied by severe pain that affects the neck or other parts. The human neck consists of seven vertebrae, and at this stage there are many nerves and blood vessels. Therefore, at the slightest displacement of one of the cervical vertebrae, compression of the vertebral artery may occur.
Symptoms of cervical osteochondrosis:
- persistent headache;
- dizziness;
- hypertension;
- "Be" before the eyes;
- insomnia;
- precarious gait:
- numbness of the upper extremities.
If you experience one or more symptoms of osteochondrosis, contact your doctor immediately to help diagnose the disease.
Home treatments
Osteochondrosis is a disease that requires immediate treatment after diagnosis. The neuropathologist prescribes various medications and physiotherapy. They can be successfully combined with home treatment with folk remedies. They pursue the same goal - to relieve pain syndrome, to get rid of it as quickly as possible so that a person can return to a comfortable lifestyle.
Exacerbation of cervical osteochondrosis
If the disease gets worse, doctors will prescribe anti-inflammatory and painkillers at home. It is recommended to use different gels. Recommendations from traditional healers:
- mix grated potatoes and honey in equal proportions, make a compact on the neck;
- apply the horseradish leaves to the sore spot and wrap them in a cloth overnight.
Among women
In women, to prescribe appropriate treatment for cervical osteochondrosis, you must undergo a neurological examination and find the stage of the degenerative process. The doctor will then prescribe chondroprotectors, muscle relaxants, vasodilators, and sedatives. Good recommendations received:
- physiotherapy procedures;
- massage and electrophoresis;
- slurry and hydrogen sulphide baths;
- acupuncture and acupuncture.
In the first and second stages of the disease, manual therapy will be effective. In addition, you need to follow a diet, lead a healthy lifestyle and exercise.
General recommendations
What does the treatment mean:
- elimination of pain;
- improving cervical metabolism;
- restoring the normal blood supply to the brain;
- strengthening the neck and shoulder muscles;
- restoration of sleep.
The positive effect can be achieved by using different procedures at home. Among the rapid treatments for cervical osteochondrosis, the following practices are in greatest demand:
- self-massage;
- physiotherapy;
- compress according to folk recipes.
Consider some ways to treat cervical osteochondrosis at home separately.
Note!The compress should be made from as many ingredients as are included in the recipe. Traditional medicine is extremely sensitive, and often unauthorized changes to a prescription can lead to sad consequences.
According to the author's method
Therapy for cervical osteochondrosis according to this method is based on a series of exercises:
- 20-40 nods (up and down);
- slow head can be tilted 20-40 times (left-right);
- circular rotation, side change alternately, 4-5 times;
- lower your head so that your chin touches your chest;
- raise your shoulders for 10 seconds;
- stretch your chin forward and pull back with head movements;
- sit on the floor, bend your knees, touch your forehead, and stay in this position for 50 seconds.
Self-massage
It is not difficult to master massage yourself. The key is to follow the instructions, then self-massage will help get rid of the headache and improve blood circulation, relieve tension in the cervical spine and relax the muscles.
Instructions for self-massage:
- the massage is done only with the fingers;
- the movement must be directed from the center to the periphery;
- massaging movements should be smooth and soft.
Only three rules for self-massage will help you cope with the disease in a short time. The advantage of mastering the technique of self-massage is that it can be done at any suitable time or with severe pain.
Swimming
Swimming pool management should be supervised by an instructor who is able to manage and distribute the load. Therapeutic exercises help to:
- strengthen the muscle corset;
- stretch the spine in a natural way;
- release pinched nerves;
- strengthens immunity;
- improve well-being.
Back swimming is most beneficial as it reduces the load on the cervical spine.
Compresses according to folk recipes
- Puree the warm cottage cheese, pour a little vinegar, put a cloth on it and wrap it around your neck or place on your back.
- Grate the potatoes on a fine grater and add honey. Lubricate the gauze with an ointment and apply it to your neck. Do this compress once a week.
- Mix a glass of vodka with the black radish (first grate on a fine grater). Add a glass of honey to the mixture. This product is used to rub the neck.
- Gently grate 100 grams of horseradish, add vodka and a teaspoon of glycerin. Lubricate the neck with ointment for 7 days.
- Mix the lard and a tablespoon of hop cones to make a warming ointment.
Drug treatment
The general principles of drug treatment of cervical osteochondrosis are taking the following drugs:
- anti-inflammatory drugs that relieve pain;
- muscle relaxants - relaxes muscles, eliminates root entrapment;
- chondroprotectors - repairs and restores cartilage tissue;
- Vitamins B restore the structure of nerve fibers;
- vascular agents - dilate blood vessels and improve blood circulation;
- nootropic drugs - allow neurocytes to "survive" oxygen deficiency.
Characteristics of treatment of the consequences of cervical osteochondrosis
Pressure
If the high blood pressure is manifested in the background of osteochondrosis, the goal of treatment is to eliminate the cause of the disease. Thanks to the complex therapy, you can get rid of bloating, vasospasm and normalize blood pressure. A special system has been developed:
- non-steroidal anti-inflammatory drugs or corticosteroids (used to treat severe pain);
- chondroprotectors;
- vasodilators;
- massage;
- physiotherapy;
- Movement therapy, kinesitherapy.
Cerebrovascular accident
If you do not deal with cerebrovascular accident in time, you can expect the following consequences:
- cardiovascular diseases;
- panic attacks;
- increased intracranial pressure;
- transient ischemic attacks;
- decline in intellectual and mental functions.
Medication, physiotherapy and manual therapy are prescribed for the treatment.
Vertebral artery syndrome
- First, the patient is prescribed anti-inflammatory drugs that can relieve swelling.
- Statins are often used to improve circulation.
- Nootropics are taken to restore the metabolism of neurons.
- Metabolic drugs are recommended to improve the metabolism of other organs, tissues, blood vessels, and muscles.
- Muscle relaxants are prescribed to relax the striped muscles.
- You should regularly provide your cells with vitamin B.
Noise in my head
The following factors affect the appearance of noise in the head:
- chronic circulatory disorders in the brain;
- smoking, alcohol;
- abuse of caffeinated beverages;
- infections in the body, traumatic brain injury;
- diabetes;
- heart and kidney disease.
In any case, it is recommended to undergo examination, perhaps these are signs of diseases that do not belong to the pathology of the spine (head injury, autonomic-vascular dystonia, hypertension, otitis, overwork, fatigue, atherosclerosis).
Dizziness with osteochondrosis of the cervical spine, nausea
Similar symptoms occur in the morning and evening. They are divided into three types:
- vestibular stem syndrome;
- cervical migraine;
- diencephalic syndrome.
In order to warn you of the unpleasant manifestations of the disease, osteochondrosis of the cervical spine should be treated:
- perform training therapy exercises;
- eat properly;
- do not overload the spine;
- ventilate the room;
- if you smoke, stop;
- do not overcool.
It should be remembered that no matter how effective home treatment is, do not ignore the recommendations prescribed by your doctor and also ignore physiotherapy. All the procedures of the complex help to overcome the disease, avoid complications and relapses. Being healthy!